SealFit's Mark Divine explains why... Mental TOUGHNESS starts with breath control. | Mark Divine, PhD
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How serving OTHERS... Elevates your mental state. SealFit's Mark Divine covers the impact selflessness/helping others has on mental toughness. | Mark Divine, PhD | Facebook
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15K views · 84 reactions | Over 3 days, Navy SEAL Commander Mark Divine will teach you how to: ✅ Build unstoppable confidence ✅ Focus on the right thing at the right time ✅ Forge an unbeatable team This challenge is powerful. Transformative. And it starts soon. | Mark Divine, PhD | Facebook
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You want to lead? You start with your body. That’s how we flipped the stats in SEAL training—and it’s just the first mountain. | Mark Divine
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