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IFBB Pro, Steve Kuclo shows us exactly how he refuels his body after a hard workout. Watch the video to see the full meal breakdown of Steve's postworkout meal. | Muscle & Strength
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Watch IFBB Pro Martin Fitzwater share his complete bodybuilding meal plan, macros, and cooking tips as he begins his 2025 Mr. Olympia contest prep in Houston, TX. In this full day of eating, Martin takes you inside his bodybuilding diet, showcasing a high-carb, moderate-protein, and low-fat meal plan designed to fuel intense workouts and maximize muscle growth. From breakfast to the last meal of the day, Martin shares his macros, meal prep tips, and cooking strategies that help him stay on track
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