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Top suggestions for running

Biomechanics of Running Gait
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  1. Biomechanics of
    Running Gait
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6 Tips To Run Smoother!
7:29
YouTubeGlobal Triathlon Network
6 Tips To Run Smoother!
Being smooth & efficient is key for saving energy when you're running, often simple little changes in run technique can make a world of difference! Heather is here with 6 tips to take your running to the next level. Intro - 0:00 The Lean - 1:00 Cadence - 2:28 Upper Body Movement - 3:32 Foot Placement - 4:06 Core Stability - 5:15 Line of Sight ...
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Gait Analysis Applications
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Most Common Gait Training Exercises
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