25 Minute TRX Suspension Training Tabata HIIT Workout
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YouTubeBodyFit By Amy
25 Minute TRX Suspension Training Tabata HIIT Workout
This 25 minute workout uses the Tabata format of 20 seconds of work, followed by 10 seconds of rest, in high intensity intervals to burn fat and calories and strengthen and sculpt your muscles. Options for all fitness levels. Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly ...
150.6K viewsFeb 27, 2018
Suspension Training Benefits
A Complete Guide to Using TRX Suspension Training
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